What is the connection between Spirit, Mind, and Body? Well, more and more doctors are agreeing that a healthy mind and spirit are crucial to living a balanced, holistic lifestyle. “Mr. Bob” emphasizes the importance of a healthy spirit in this blog, and advocates moderation, from the perspective of Christianity.
Spirit, Mind & Body is “A Weblog Dedicated to the Healthy Human in all phases of life.”
Excerpts from Spirit, Mind & Body:
A healthy well-balanced life is not the easy way, it is the difficult path. It takes self-discipline and maturity. Although I know many healthy well-balanced adults that didn’t have a good upbringing, it helps to have been raised by well-balanced adults too.
At least for me, it is difficult to just read a book and learn how to be good person in all phases of life, one who loves God with all his heart and his neighbor as himself. I need people around me who struggle and succeed with this gift of life as mentors. I need examples and I know you do too. Don’t get me wrong, I don’t feel like I’ve “arrived”, but I do feel like I have many things to share about how to succeed in this journey we all share together, Spirit, Mind and Body.
-Mr Bob
I believe we can have a healthy spirit, mind and body through the reliance on the almighty God, that inspite of the turmoil that surrounds us we can still have peace. We should treat our body right my eating right, and we should treat others as we would want them to treat us.