People these days experience all sorts of problems – not unlike our predecessors in past decades. I think that it is safe to say, however, that the issues we face are more in both quantity and quality. The way of life has evolved over the centuries, and with these changes, problems also morph into different things. With the issues, though, solutions also develop.

One interesting method to deal with various issues is neurofeedback. The New York Neurofeedback Blog is a great place to discover more about the topic. Written and maintained by Catherine Boyer, MA, LCSW, the blog covers a plethora of topics that apply the principles of neurofeedback. It talks about the basics of neurofeedback and what you can expect from it.