Did you make resolutions at the beginning of the year? If so, one of your resolutions was probably to live a healthier life. Health resolutions always seem to crop up when a new year starts. Maybe the overeating over the holidays contributes to that.
In any case, half of the year is gone – how is your health? If you are still struggling, you might want to visit the site A Healthier You for Life. This site covers a whole lot of health topics, from smoking to Vitamin D to Crohn’s Disease. You can read about many tips that will equip you in your quest to a better lifestyle. Oh, and the good thing about this site is that it takes on a long term perspective. No crash diets or temporary health spree – you’ll have to learn to live healthy for life.
Posted on August 30, 2010 in Health Blogs by noemi · 1 lonesome comment
Year in and year out, fads come and go. One thing that seems to be gaining more and more strength as each year passes is the fitness trend. While the activities may change depending on the area and the year, the goal is the same: to become healthy and fit.
CTK Fitness Blog is the companion blog of Chris Krogmeier’s web site. He is the owner and operator of CTK Fitness, a gym and nutritional counseling center in one. A graduate of Charleston Southern University, with a degree in kinesiology, Chris shares his expertise in his blog. You can pick up very useful tips such as how to calculate your heart rate, which is an important factor in losing weight. Learn more about how you too can be fit in this blog!
Posted on August 2, 2010 in Health Blogs by noemi · Leave a reply
The Internet has made purchasing all sorts of things very convenient, and prescription drugs are not exempt. Naturally, there are some dubious web sites operating in this field, but there are those that are legit – just like your corner store pharmacy, but online.
24/7 Pharmacy is an example of an online drugstore. They have been in business since 2000, and they have long since established their name. In their blog, 24/7 Pharmacy Blog, they provide additional information on their products – what’s new, what’s hot, etc. More than that, they talk about common ailments and ways to deal with them. They also offer tidbits of news related to prescription drugs and health in general. This blog is definitely informative.
Posted on July 14, 2010 in Health Blogs, Health Care by noemi · 1 lonesome comment
Everyone wants to be happy, but not everyone finds the path to happiness an easy one. Then again, no one said that it’s going to be easy. However, we can pick up insights along the way from people and circumstances – all we really need sometimes is some guidance.
If guidance is what you are looking for, then perhaps Walter E. Jacobson, M.D. may be able to help you. In his self-titled blog, the doctor provides spiritual techniques and cognitive tools for happiness. He tackles the subject of happiness in a practical way, and you will definitely find useful information in his blog posts. His approach is practical, and yet he doesn’t fail to touch on the spiritual aspect as well.
Posted on July 8, 2010 in Health Blogs, Inspirational Blogs, Lifehacking Blogs by noemi · Leave a reply
Smoking is such a dirty habit – everyone knows that, even smokers themselves! Still, once you get into this habit, it is not an easy thing to just stop. Even if there are people who say that they can quit anytime, it still is an arduous process for many.
In The Quit Smoking Chronicles of Dave, wannabe non-smokers can find a kindred soul. Dave shares his journey as he kicks this habit. He shares his insights and experiences which may be of help to other people who are trying to quit smoking. You should pay it a visit and see how you can help Dave and benefit from his experiences as well. You never know, this kind of accountability might be just what you need to finally kick the dirty habit of smoking.
Posted on July 5, 2010 in Health Blogs, Personal Blogs by noemi · 1 lonesome comment