Did you make resolutions at the beginning of the year? If so, one of your resolutions was probably to live a healthier life. Health resolutions always seem to crop up when a new year starts. Maybe the overeating over the holidays contributes to that.
In any case, half of the year is gone – how is your health? If you are still struggling, you might want to visit the site A Healthier You for Life. This site covers a whole lot of health topics, from smoking to Vitamin D to Crohn’s Disease. You can read about many tips that will equip you in your quest to a better lifestyle. Oh, and the good thing about this site is that it takes on a long term perspective. No crash diets or temporary health spree – you’ll have to learn to live healthy for life.