At the beginning of every year, people tend to focus on weight loss and exercise regimens more. If you are one of those people, let me point you to a blog that might help you with your goals this year. Smooth Fitness Blog is a place where you can find a leg up with regard to losing weight and staying fit. In this blog, you will find a lot of practical tips about weight loss, nutrition, and fitness. More than that, you can also read about fitness equipment and how to make the most of them. The blog is spearheaded by fitness expert Pat Croce, whose experience and knowledge will certainly point you in the right direction. The year has just begun. Get off to a good start, and have a fit year ahead of you!