It’s a fact that people tend to think too much particularly when they have problems or are worried about something. The result is they experience stress not only emotionally but even physically. People, however, can always find ways to avoid stress and anxiety by not thinking too much.
Thinking About Thinking is one blog you can follow if you want to get tips on how to avoid overthinking. Authored by Ellen Vandever, a wife and mother who works at home as a writer, the site shares her personal experiences in her journey towards taking action and doing things that make her happy. Her one great advice is “Don’t believe everything you think!” The blog also shares Vandever’s photos, some of her favorite recipes, craft projects and a list of blogs she highly recommends.
In her own words, Vandever describes her blog as her journey to overcome anxiety and a constant over-thinking mind. My hope is that I will reach people having these same issues (or their loved ones) and help them overcome hard times with laughter, crafts, cooking and a blunt discussion of how much anxiety can suck.