Leading a healthy and peaceful lifestyle is the way to go today what with so many diseases lurking around. It is also a great way to relieve stress and avoid depressions as you journey through life.
Those looking for inspiration to improve their overall health can turn to the JEMI – God based holistic health blog. The site offers valuable information from a former successful businesswoman with a perfect life but who was actually battling depression secretly. Through her experiences and the therapy she underwent, the author was able to come up with her JEMI approach to emotional and mental health which puts God in the center stage. It is her hope that the free online course she offers would be helpful to others also suffering from depression and anxieties.